Spring Forward 6 Week Schedule
CLASS 1: STRENGTH CIRCUITS CLASS 2: STANDING CORE & BALANCE CLASS 3: STRENGTH & CARDIO CLASS 4: BARRE FLOW CLASS 5: RELAXING STRETCH CLASS 6: STRENGTH CIRCUITS CLASS 7: PILATES WITH LIGHT WEIGHTS CLASS 8: PUMPED UP STRENGTH CLASS 9: BARRE FLOW CLASS 10: PILATES WITH TOWEL CLASS 11: STRENGTH CIRCUITS CLASS 12: PILATES ABS & HIPS CLASS 13: STRENGTH NO REPEATS CLASS 14: BARRE BURN CLASS 15: PILATES TRICEPS, BACK, ABS CLASS 16: STRENGTH CIRCUITS CLASS 17: PILATES WITH LOOP CLASS 18: STRENGTH NO REPEATS ARMS & CORE CLASS 19: BARRE BURN CLASS 20: STRENGTH NO REPEATS (ON THE MAT!) CLASS 21: UNILATERAL STRENGTH CLASS 22: PILATES CLASS 23: PUMPED UP STRENGTH 2 CLASS 24: BARRE FLOW CLASS 25: MOBILITY INFUSED PILATES CLASS 26: STRENGTH & CARDIO CLASS 27: TOTAL BODY PILATES CLASS 28: STRENGTH & CARDIO CLASS 29: CARDIO BARRE CLASS 30: YOGA INSPIRED STRETCH

CLASS 15: PILATES TRICEPS, BACK, ABS